Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Alice Chiu, prominent philanthropist, founder and director, Sheen Hok Charitable Foundation, Hong Kong. Message on the occasion of the 2nd IOF Women Leaders Roundtable, 2006

Osteoporosis will remain as a major health challenge for Asians in the decades to come. We must work with the IOF to generate resources, lobby governments, and empower women in their fight against osteoporosis.

Dr Rita Süssmith, former president of the German Bundestag, Patron of the National Initiative Against Osteoporosis (NIO) in Germany

The decision makers in the field of health politics are still not taking this widespread disease seriously enough despite its enormous impact on our society.

Julie Payette is chief astronaut for the Canadian Space Agency

Worldwide, one out of three women and one out of five men over the age of 50 suffers from osteoporosis. But the good news is that osteoporosis is preventable by eating right, by moving and exercising, and by knowing about it. If you would like to find out more about osteoporosis, visit the International Osteoporosis Foundation's website and take the risk test.